Kasha Varnishkes

Kasha Varnishkes

Dairy Free

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 6.59
  • Health score: 3.00
  • Weight Watcher points: 6.00

Summary

Kasha Varnishkes might be a good recipe to expand your side dish repertoire. One serving contains 218 calories, 7g of protein, and 10g of fat. For 68 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up onion, knorr bouil. cubes diss 2cup, salt, and a few other things to make it today. 1 person were glad they tried this recipe. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is not so great. If you like this recipe, you might also like recipes such as Kasha Varnishkes (Kashan and Bows), Kasha Varnishkes – Kashan and Bows, and Kashan and Varnishkes.

Ingredients

  • buckwheat groats
    buckwheat groats1 cup
  • chicken stock or
    chicken stock or2 cups
  • corn oil
    corn oil3 tablespoons
  • egg
    egg1
  • knorr bouil. cubes diss 2cup
    knorr bouil. cubes diss 2cup1
  • noodles
    noodles1
  • onion
    onion1 large
  • salt
    salt1.5 teaspoons
  • water
    water1 quart
  • water
    water6 servings
Instructions

Step 1

In a small bowl mix groats with egg until each groat is well coated with egg.

Step 2

Place in a medium-sized saucepan over moderately high heat,and sitr constantly with a wooden spoon until groats seperate and the egg begins to dry.

Step 3

Remove from heat and pour boiling chicken stock or water over kasha.

Step 4

Add salt and stir.Cover tightly and cook over low heat at a bare simmer for 10 to 15 minutes,or until all the liquid is absorbed.

Step 5

Remove from heat and reserve.Bring the quart of water to a boil and cook the pasta about 15 minutes,until tender.

Step 6

Drain and reserve.

Step 7

Heat the oil in a skillet and saute the onions until golden brown.

Step 8

Mix the onions,kasha and cooked bowties together in a large bowl and serve.

Step 9

Serve with pot roast or just with leftover pot roast gravy.ADVICE: From MAMA,for a more delicious and authentic version subsitute 1/4 cup of schmaltz for the corn oil......

Categories

Dish Types: side dish

Diets: dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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