Jump Up Chocolate Chicken

Jump Up Chocolate Chicken

Gluten FreeDairy Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 53.80
  • Health score: 10.00
  • Weight Watcher points: 7.00

Summary

Jump Up Chocolate Chicken could be just the gluten free and dairy free recipe you've been looking for. For $1.04 per serving, you get a side dish that serves 2. One portion of this dish contains around 3g of protein, 10g of fat, and a total of 197 calories. This recipe from Foodista requires chicken breasts, pepper, cornstarch, and salt. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 46%, this dish is solid. If you like this recipe, take a look at these similar recipes: Jump in the Pan Chicken, Jump in the Pan Chicken, and Jump Frog In A Hole.

Ingredients

  • chicken breasts
    chicken breasts2 slices
  • canola oil
    canola oil1 tbsp
  • onion
    onion1
  • bell pepper
    bell pepper1
  • garlic
    garlic2 cloves
  • chili
    chili1
  • apple juice
    apple juice0.75 cup
  • cornstarch
    cornstarch1 tbsp
  • xocai healthy chocolate omega squares
    xocai healthy chocolate omega squares10
  • cilantro
    cilantro3 tbsps
  • salt
    salt1 dash
  • pepper
    pepper1 dash
Instructions

Step 1

Season chicken with salt and pepper. In a heavy pan or wok heat the oil over medium/high heat. When oil is smoking add the chicken and let cook without touching for one minute.

Step 2

Add red onion, red pepper, garlic and chili and mix together.

Step 3

Let cook, stirring occasionally, for 3 minutes. In a small container, mix the apple juice and cornstarch until smooth and pour over chicken. Bring to a boil, turn off the heat and stir in grated "Xocai Omega Squares"- stir until chocolate is melted and serve.

Step 4

Garnish with chopped cilantro.

Step 5

Serves 2

Categories

Dish Types: side dish

Diets: gluten free, dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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