Jen's Swedish Meatballs
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 53.42
- Health score: 10.00
- Weight Watcher points: 14.00
Summary
The recipe Jen's Swedish Meatballs can be made in around 45 minutes. One serving contains 464 calories, 29g of protein, and 33g of fat. This dairy free and ketogenic recipe serves 4 and costs $1.25 per serving. Only a few people made this recipe, and 1 would say it hit the spot. A mixture of salt and pepper, breadcrumbs, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a budget friendly recipe for fans of Scandinavian food. It works well as a main course. It is brought to you by Foodista. With a spoonacular score of 48%, this dish is good. Similar recipes are Swedish Meatballs (Ikea Meatballs), Swedish Meatballs, and Swedish Meatballs.
Ingredients
beef300 grams
breadcrumbs5 tablespoons
egg1
pork300 grams
salt and pepper0.25 teaspoon
water3 tablespoons
onion1
Instructions
Step 1
Chop the onion finely and sweat in a frying pan until softened. Put to the side to cool.
Step 2
Add the egg to the breadcrumbs and allow to swell for about 10 min.
Step 3
Mix together the onion, breadcrumb mixture and the mince.
Step 4
Pour in the water and season.Work the mince mixture thoroughly with your hands.Now, with damp hands form the meatballs to even sized balls approximately 3 cm across.Fry in a fairly hot pan until golden brown all around.Then finish them of in the oven till all your meatballs are fried.
Step 5
Cut one in half to make sure they are cooked through.
Categories
Cuisines: Nordic, Scandinavian, European
Dish Types: lunch, main course, main dish, dinner
Diets: dairy free, ketogenic