Sauteed Italian Eggplant Side Dish
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 68.00
- Health score: 20.00
- Weight Watcher points: 4.00
Summary
Sauteed Italian Eggplant Side Dish requires about 45 minutes from start to finish. This side dish has 181 calories, 2g of protein, and 15g of fat per serving. For $1.01 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person has tried and liked this recipe. If you have parsley, eggplant, salt, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. With a spoonacular score of 64%, this dish is solid. Similar recipes are Cauliflower Dish (Side Dish), Cabbage Side Dish, and Cucumber Side Dish.
Ingredients
chili powder4 servings
eggplant1.75 pounds
garlic1 clove
olive oil4 servings
parsley2 tablespoons
salt0.5 teaspoon
Instructions
Step 1
Cut the eggplant into chunks and soak in a basin of water and a bit of salt, leave for 15 to 20 minutes.Rinse the eggplant under the running water and dry with a cloth.In a pan, fry the chopped garlic for a couple minutes, then add the eggplant. Lower the gas flame and cook slowly for about 20 minutes.
Step 2
Add parsley the last minute.Season with salt and pepper.
Categories
Cuisines: Mediterranean, Italian, European
Dish Types: side dish
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, whole 30, vegan