How To Make Fried Chicken Without Frying

How To Make Fried Chicken Without Frying

Dairy Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 83.04
  • Health score: 25.00
  • Weight Watcher points: 26.00

Summary

How To Make Fried Chicken Without Frying takes around 45 minutes from beginning to end. One portion of this dish contains around 42g of protein, 53g of fat, and a total of 826 calories. This recipe serves 2 and costs $2.19 per serving. It is a good option if you're following a dairy free diet. 15 people were impressed by this recipe. This recipe from Foodista requires chicken thighs, bell pepper, rosemary, and sage. It works well as a main course. This recipe is typical of Southern cuisine. With a spoonacular score of 69%, this dish is good. Frying Peppers, Cherry Tomatoes & Chicken Sausage Saute, How to Make Southern Fried Chicken, and How to Make Buttermilk Fried Chicken are very similar to this recipe.

Ingredients

  • chicken thighs
    chicken thighs4
  • extra virgin olive oil
    extra virgin olive oil2 Tbsp
  • rosemary
    rosemary2 servings
  • sage
    sage2 servings
  • tarragon
    tarragon2 servings
  • salt
    salt2 servings
  • bell pepper
    bell pepper2 servings
  • bread crumbs
    bread crumbs6 Tbsp
  • honey
    honey2 Tbsp
  • vinegar
    vinegar2 Tbsp
Instructions

Step 1

Preheat the oven to 200C/400F.

Step 2

Wash and dry the chicken thighs.

Step 3

Mince the herbs.

Step 4

In a bowl put the extra virgin olive oil, the minced herbs, salt and pepper.

Step 5

Put the chicken inside the bowl and gently massage the chicken with the oil and herbs mixture.

Step 6

Pass each thigh on the breadcrumbs and put on an oven tray covered with parchment paper.

Step 7

Cook until well done, from 50 minutes to one hour, depending on your oven and the weight of the chicken pieces.

Step 8

At half cooking time, turn each piece to the other side.

Step 9

Prepare a sauce mixing the honey and vinegar.

Step 10

Five minutes before taking the chicken out of the oven, brush each piece with the sauce.

Categories

Cuisines: Southern

Dish Types: lunch, main course, main dish, dinner

Diets: dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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