Hearty Chicken Tortilla Soup

Hearty Chicken Tortilla Soup

Gluten Free

Basic Information

  • Servings: 8
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 77.06
  • Health score: 38.00
  • Weight Watcher points: 10.00

Summary

Hearty Chicken Tortilla Soup might be a good recipe to expand your main course repertoire. For $3.33 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains around 24g of protein, 21g of fat, and a total of 422 calories. This recipe serves 8. It is a good option if you're following a gluten free diet. Head to the store and pick up garlic cloves, arbol chili powder, onion, and a few other things to make it today. 1 person were glad they tried this recipe. It is perfect for Autumn. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 67%, this dish is pretty good. Try Hearty Tortilla Casserole, Hearty Chicken Soup, and Hearty Chipotle Chicken Soup for similar recipes.

Ingredients

  • carrot
    carrot1 large
  • celery stalk
    celery stalk1 large
  • onion
    onion1 small
  • garlic cloves
    garlic cloves4
  • jalapeno pepper
    jalapeno pepper1
  • guajillo chile powder
    guajillo chile powder1 tablespoon
  • arbol chili powder
    arbol chili powder1 tablespoon
  • cumin
    cumin1 teaspoon
  • oregano
    oregano1 teaspoon
  • cilantro
    cilantro1 teaspoon
  • black beans
    black beans15 ounces
  • corn
    corn1.5 cups
  • zucchini
    zucchini1 cup
  • squash
    squash1 cup
  • canned tomatoes
    canned tomatoes28 ounces
  • chicken broth
    chicken broth2 quarts
  • chicken breasts
    chicken breasts2 large
  • juice of lime
    juice of lime1
  • tortilla strips
    tortilla strips8 servings
  • avocado
    avocado8 servings
  • mild feta cheese
    mild feta cheese8 servings
  • crême fraiche
    crême fraiche8 servings
  • lime wedges
    lime wedges8 servings
Instructions

Step 1

In a large dutch oven or soup pot over medium-high heat add 1 tablespoon of oil and saute the onions, carrots, and celery about 6 to 8 minutes or until just tender.

Step 2

Add jalapeno garlic and saute another 2 to 3 minutes.

Step 3

At this point add the chili powders and cook (toast) them over the heat for a minute or two.

Step 4

Add tomatoes and break up with wooden spoon.

Step 5

Then add zucchini, yellow squash, corn, and black beans.

Step 6

Next add the cumin, oregano, and cilantro along with the chicken broth, chicken, and lime juice.

Step 7

Bring up to a boil.

Step 8

Reduce heat to simmer and cover.

Step 9

Cook for 45 minutes to an hour.

Step 10

While soup is simmering cut 4 small tortillas into strips.

Step 11

Heat small skillet with oil over medium to medium-high heat and fry tortilla strips until lightly golden brown.

Step 12

Drain on paper towels.

Step 13

Serve soup with desired toppings.

Categories

Dish Types: lunch, soup, main course, main dish, dinner

Diets: gluten free

Occasions: fall, winter

Source Information

Source: foodista.com

License:

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