Grilled Fish Sandwiches
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 64.23
- Health score: 17.00
- Weight Watcher points: 19.00
Summary
If you have approximately 45 minutes to spend in the kitchen, Grilled Fish Sandwiches might be an outstanding pescatarian recipe to try. One portion of this dish contains roughly 35g of protein, 44g of fat, and a total of 637 calories. For $3.88 per serving, you get a main course that serves 4. This recipe from Foodista has 2 fans. A mixture of garlic clove, salt, parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Fourth Of July. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is pretty good. If you like this recipe, you might also like recipes such as Grilled Fish Sandwiches, Grilled Fish Sandwiches, and Fish Sandwiches.
Ingredients
butter2 T
another fish1.5 lb
parsley1.5 T
garlic clove1
hamburger buns4
lemon juice2 T
mayonnaise0.5 c
toppings: such as pickles4 servings
salt0.5 teaspoon
salt & pepper4 servings
paprika0.5 t
vegetable oil4 servings
mustard0.75 t
Instructions
Step 1
In a small bowl, combine all of the ingredients for the aioli, season to taste with salt.Preheat a grill pan (a nonstick skillet can be used as well) over med-high heat until very hot.
Step 2
Brush the cut-sides of the buns with melted butter.
Step 3
Drizzle a little bit of oil into the pan and using a wad of paper towel, carefully wipe out the excess (you are just reinforcing your nonstick surface). Toast the buttered sides of the buns, then set aside while cooking the fish.Pat the fish dry and season with salt & pepper (or seasoning of your choice).
Step 4
Drizzle a little bit of oil over the fish and rub it over the entire surface of the fish to evenly coat with oil.
Step 5
Add the fish to the hot pan and cook, turning once, until the fish is cooked through (cooking time will vary based on the thickness of your fish, somewhere between 2-4 minutes per side).erve the fish on the toasted buns, slathered with the aioli and toppings of choice.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: pescatarian
Occasions: father's day, 4th of july, summer