Green Beans with Pearl Onions and Salmon

Green Beans with Pearl Onions and Salmon

Gluten Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 88.41
  • Health score: 44.00
  • Weight Watcher points: 8.00

Summary

If you have approximately 45 minutes to spend in the kitchen, Green Beans with Pearl Onions and Salmon might be an awesome gluten free and pescatarian recipe to try. This recipe makes 4 servings with 368 calories, 37g of protein, and 18g of fat each. For $4.91 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 7 people found this recipe to be yummy and satisfying. This recipe from Foodista requires chicken stock, pearl onions, brown sugar, and butter. Only a few people really liked this main course. All things considered, we decided this recipe deserves a spoonacular score of 31%. This score is not so super. If you like this recipe, you might also like recipes such as Green Beans and Pearl Onions, Hearty Green Beans With Mushrooms and Pearl Onions, and Hearty Green Beans With Mushrooms and Pearl Onions.

Ingredients

  • green beans
    green beans1 pound
  • pearl onions
    pearl onions1 cup
  • olive oil
    olive oil1 teaspoon
  • butter
    butter2 tablespoon
  • chicken stock
    chicken stock0.25 cup
  • brown sugar
    brown sugar1 teaspoon
  • salt and pepper
    salt and pepper4 servings
  • salmon steaks
    salmon steaks4 servings
Instructions

Step 1

In a large pot add some water the frozen beans and frozen pearl onions. Cover and cook over medium heat until they are tender.

Step 2

Drain and set aside.

Step 3

In a large skillet over medium high heat melt 1 tablespoon of butter and the olive oil.

Step 4

Add the green beans and pearl onions and saut for 1 minute.

Step 5

Add the chicken stock and cook for another minute until the stock is evaporated.

Step 6

Add 1 tablespoon of butter and the brown sugar; lower the heat to low and mix gently until slightly caramelized.

Step 7

Remove from the heat and keep warm.

Step 8

Return the skillet back to medium high heat and melt the remaining teaspoon of butter in the center, add the salmon over and season with Slavosalt generously. Cook for 3-5 minutes until a golden crust is formed. Turn and cook for another 3 minutes.

Step 9

Place the green beans with pearl onions on the plate and top with the salmon.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, pescatarian

Source Information

Source: foodista.com

License:

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