Gluten Free Dinner Rolls

Gluten Free Dinner Rolls

VegetarianGluten FreeLow FODMAP

Basic Information

  • Servings: 12
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 8.29
  • Health score: 0.00
  • Weight Watcher points: 8.00

Summary

If you have about 45 minutes to spend in the kitchen, Gluten Free Dinner Rolls might be an excellent gluten free, lacto ovo vegetarian, and fodmap friendly recipe to try. One serving contains 233 calories, 6g of protein, and 17g of fat. This recipe serves 12. For 74 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up yeast, guar gum, blanched almond flour, and a few other things to make it today. 1 person were impressed by this recipe. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 14%, which is not so spectacular. Gluten-free Dinner Rolls, Gluten Free Dinner Rolls, and Soft Gluten Free Buttermilk Dinner Rolls are very similar to this recipe.

Ingredients

  • yeast
    yeast2 teaspoons
  • water
    water0.5 cup
  • blanched almond flour
    blanched almond flour2.25 cups
  • arrowroot powder
    arrowroot powder1 cup
  • salt
    salt1.25 teaspoons
  • pinch sugar
    pinch sugar3 tablespoons
  • xanthan gum
    xanthan gum2 teaspoons
  • guar gum
    guar gum1 teaspoon
  • earth balance butter
    earth balance butter6 tablespoons
  • egg
    egg1
Instructions

Step 1

In a small bowl, mix the yeast and a pinch of sugar.

Step 2

Your going to need to get your water temperature to about 110 degrees to proof your yeast. If you run the water over the inside of your wrist the water should feel the same temperature as your skin. When it gets to the right temperature, measure out 1/2 C and pour into the yeast and set aside until it gets frothy.

Step 3

In a large mixing bowl, whisk together the almond flour, cornstarch, salt, sugar, xanthan gum, and guar gum.

Step 4

If you have a stand mixer, transfer to the mixer (if not just mix well by hand).

Step 5

Add in the softened butter, egg, and yeast mixture.

Step 6

Mix well. Dough will be about the same consistency as cookie dough.

Step 7

Cover and place in a warm place to let rise for 1 hour. If your house isn't warm enough for your rolls to rise, gluten free girl says to heat your oven to 200 degrees, put in the rolls, put a pan of ice cubes on the rack below the rolls, close the door and turn off the oven.

Step 8

Lightly grease a cake or pie pan. I sprayed my hands with cooking oil to help the dough not stick to them and then roll the dough into golf ball sized rolls. Makes right at 8 rolls.

Step 9

Place in a warm place again and let rise, uncovered, another 30 to 45 minutes.

Step 10

Preheat oven to 375 degrees.

Step 11

Brush the tops with melted butter and bake 15 to 20 minutes or until nicely browned.

Step 12

Brush with more melted butter as soon as they come out of the oven and eat as soon as possible!

Categories

Diets: gluten free, lacto ovo vegetarian, fodmap friendly

Source Information

Source: Foodista

License: CC BY 3.0

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