Garlicky Kale
Basic Information
- Servings: 2
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 98.95
- Health score: 83.00
- Weight Watcher points: 5.00
Summary
Garlicky Kale requires approximately 45 minutes from start to finish. This side dish has 170 calories, 2g of protein, and 15g of fat per serving. This recipe serves 2. For 69 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Foodista requires balsamic vinegar, garlic, curly kale, and olive oil. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 99%, this dish is outstanding. Try Garlicky Kale, Garlicky Kale, and Garlicky Kale for similar recipes.
Ingredients
balsamic vinegar3 tablespoons
garlic1 clove
curly kale1 bunch
olive oil2 servings
Instructions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the kale and cover.Stir occasionally until the volume of the kale is reduced by half. Uncover.
Step 3
Add garlic and basalmic.Allow to cook for about another 30 seconds or so, mixing well so that the garlic and vinegar are well distributed.
Step 4
Serve hot.
Categories
Dish Types: side dish
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, whole 30, vegan