Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing

Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 88.41
  • Health score: 39.00
  • Weight Watcher points: 3.00

Summary

If you have about 45 minutes to spend in the kitchen, Fresh Green Bean and Tomato Salad with Creamy Garlic Dressing might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 196 calories, 6g of protein, and 12g of fat each. For $2.0 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 8 people were impressed by this recipe. A mixture of red wine vinegar, salt, spicy brown mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a budget friendly hor d'oeuvre. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is excellent. If you like this recipe, take a look at these similar recipes: Fresh Green Bean Salad with Balsamic Dressing, Fresh Green Bean Salad with Asian Dressing, and Fresh Green Bean and Tomato Salad.

Ingredients

  • green beans
    green beans2 pounds
  • garlic
    garlic3 cloves
  • grape tomatoes
    grape tomatoes0.5 pint
  • ground pepper
    ground pepper0.125 teaspoon
  • olive oil
    olive oil2 tablespoons
  • pecans )
    pecans )2 tablespoons
  • red wine vinegar
    red wine vinegar2 tablespoons
  • salt
    salt1 teaspoon
  • shallot
    shallot1
  • spicy brown mustard
    spicy brown mustard0.25 cup
Instructions

Step 1

For the dressing

Step 2

Add all the ingredients to a blender and pulse until smooth. Taste the dressing and season, as needed.Refrigerate for at least 30 minutes.For the salad

Step 3

Refrigerate the clean tomatoes until ready to assemble the salad.Blanch the green beans in boiling water for about three minutes.

Step 4

Drain them and immediately place them in ice water. Once cold, drain and refrigerate until ready to assemble the salad.When ready to serve, add the green beans and tomatoes to a large bowl.

Step 5

Drizzle the chilled dressing over the salad and toss to coat.

Step 6

Serve on individual plates and garnish with the toasted pecans.

Step 7

Add more dressing as desired

Categories

Dish Types: side dish, antipasti, salad, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, whole 30, vegan

Source Information

Source: Foodista

License: CC BY 3.0

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