Fresh Black Bean Dip
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 64.47
- Health score: 16.00
- Weight Watcher points: 2.00
Summary
Fresh Black Bean Dip is a hor d'oeuvre that serves 4. One portion of this dish contains about 7g of protein, 1g of fat, and a total of 113 calories. For 41 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. A mixture of lime, salt and pepper, cilantro, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. It is perfect for The Super Bowl. Overall, this recipe earns a solid spoonacular score of 61%. If you like this recipe, you might also like recipes such as Tuna Burrito With Fresh Salsan And Black Bean Dip, Black Bean Dip (Dip De Frijoles Negros), and Fresh Black Bean Salad.
Ingredients
black beans1 can
chili powder1 teaspoon
cilantro1 tablespoon
cumin1 teaspoon
shakes of hot sauce4 servings
pcs of jalapenos4 servings
lime1
plum tomato1
onion0.25 cup
salt and pepper4 servings
Instructions
Step 1
Mix everything in a food processor until the desired consistency. We liked ours a bit creamy with some chunks of black beans.
Categories
Dish Types: antipasti, condiment, starter, snack, appetizer, dip, antipasto, hor d'oeuvre, spread
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: super bowl