Flank Steak With Garlicky Mediterranean Salad
Basic Information
- Servings: 2
- Ready in: 15 minutes
- Preparation time: -
- Cooking time: -
- Rating: 91.29
- Health score: 76.00
- Weight Watcher points: 9.00
Summary
Flank Steak With Garlicky Mediterranean Salad requires roughly 15 minutes from start to finish. This main course has 394 calories, 37g of protein, and 18g of fat per serving. This gluten free and primal recipe serves 2 and costs $5.84 per serving. This recipe from Foodista requires roma tomato, onion, olives, and olive oil. This recipe is liked by 2 foodies and cooks. valentin day will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. If you like this recipe, you might also like recipes such as Flank Steak With Garlicky Mediterranean Salad, Flank Steak Salad, and Flank Steak Spinach Salad.
Ingredients
balsamic vinegar2 tablespoons
feta0.5 cup
flank steak8 ounces
garlic1 clove
grill seasoning2 servings
lemon juice1 teaspoon
lemon zest0.5 teaspoon
salad greens4 cups
mushroom1 cup
olive oil0.5 tablespoon
olives10 medium
oregano2 tablespoons
bell pepper2 servings
onion0.25 cup
pepper flakes1 pinch
roma tomato2 large
salt2 servings
Instructions
Step 1
Combine olive oil, balsamic vinegar, lemon zest, lemon juice, oregano, garlic and red pepper in a small bowl.
Step 2
Add lettuce, feta, mushrooms, onion, tomato and olives in a salad bowl.Toss salad with dressing.Season flank steak with your favorite grill seasoning. I love Martha Stewarts recipe.
Step 3
Heat grill pan over medium heat. Spray with cooking spray.
Step 4
Add steak and cook 4 8 minutes per side, depending on how thick and your desired doneness.
Step 5
Let rest for 5 minutes or more before slicing.
Step 6
Serve with steak.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, primal
Occasions: valentine's day, father's day