Five Spice & Orange Duck
Basic Information
- Servings: 2
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 86.24
- Health score: 61.00
- Weight Watcher points: 9.00
Summary
Five Spice & Orange Duck might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 2 and costs $8.66 per serving. One serving contains 426 calories, 56g of protein, and 11g of fat. A mixture of rice wine, soy sauce, centimeters ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 80%, this dish is outstanding. Users who liked this recipe also liked Duck With Orange-five Spice Sauce, Sugar & Spice Duck, and Five Spice Duck Breast.
Ingredients
quality duck breasts2
cinnamon stick1
star anise2
centimeters ginger2
garlic cloves4
spring onion2 stalks
orange zest2 servings
orange juice3.5 tablespoons
soy sauce4 tablespoons- soy sauce5 tablespoons
sugar1.5 teaspoons
pepper1 teaspoon
rice wine2 tablespoons
five-spice powder2 teaspoons
Instructions
Step 1
Wash and use kitchen towel to pad dry the duck breasts.
Step 2
Place the duck breasts in a big bowl and put in all the above mentioned ingredients and seasonings.
Step 3
Mix all the ingredients well.
Step 4
Cover the bowl with cling film and put into the fridge to marinate for a few hours.
Step 5
Once the duck breasts have been marinated for a few hours, heat a pan and make sure its hot enough to sear the duck breasts.
Step 6
Always skin side down.
Step 7
Meanwhile, turn on the oven at 180 200 C.
Step 8
Cook the skin side for about 8-10 minutes. Then turn the other side and cook for about 5-1
Step 9
Once both side are seared, put the duck breasts into the pre-heated oven and cook for about 25 minutes depending if youd like to have the meats slightly medium cooked. If you prefer them to be cooked well done, leave in the oven slightly longer.
Step 10
Check the duck breasts from time to time and and brush the marinate on each side to keep them moist and to have nice golden brown colour.
Step 11
Once the breasts are cooked, slice the breasts thinly and serve on the plate with its juice.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free