Fesenjan Chicken Stew
Basic Information
- Servings: 4
- Ready in: 30 minutes
- Preparation time: -
- Cooking time: -
- Rating: 73.02
- Health score: 27.00
- Weight Watcher points: 23.00
Summary
Fesenjan Chicken Stew might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 713 calories, 36g of protein, and 54g of fat per serving. For $3.57 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista has 1 fans. Autumn will be even more special with this recipe. If you have butter, cinnamon, molasses, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is pretty good. If you like this recipe, take a look at these similar recipes: Fesenjan (Persian Pomegranate Chicken Stew), Persian Pomegranate Chicken (Fesenjan), and Persian Chicken or Duck in Pomegranate Walnut Sauce (Fesenjan).
Ingredients
butter0.25 cup
chicken breast1 pound
chicken stock1.5 cups
cinnamon0.5 teaspoon
lemon juice1 teaspoon
molasses1 tablespoon
onions2
pomegranate juice0.6666667 cup
salt and pepper0.25 teaspoon
tomato sauce0.5 cup
walnuts2 cups
Instructions
Step 1
In a heavy skillet heat butter and brown the chicken on all sides, transfer to a plate.
Step 2
Sautee the onions until golden and soft.Stir in the cinn. and cook stirring for 1 min.
Step 3
Add the walnuts and stir for 1 min.
Step 4
Add the rest of the ingred. and bring to a boil - simmer 3 min.
Step 5
Add chicken and any juices that has accumulated in the plate and simmer covered 15-20 min. or until the chicken is done.
Categories
Dish Types: soup, lunch, main course, main dish, dinner
Diets: gluten free, primal
Occasions: fall, winter