Escarole & Beans

Escarole & Beans

Very Healthy

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 91.34
  • Health score: 68.00
  • Weight Watcher points: 14.00

Summary

Escarole & Beans might be just the main course you are searching for. One portion of this dish contains approximately 26g of protein, 19g of fat, and a total of 515 calories. This recipe serves 4 and costs $1.58 per serving. 2 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. A mixture of ditilini pasta, garlic cloves, cannellini beans, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 91%, this dish is awesome. Similar recipes include Escarole & Beans, Sausage with Beans and Escarole, and Sausage with Escarole and White Beans.

Ingredients

  • ditilini pasta
    ditilini pasta1 cup
  • garlic cloves
    garlic cloves2
  • olive oil
    olive oil3 Tbs
  • cannellini beans
    cannellini beans1 can
  • vegetable broth
    vegetable broth0.5 cup
  • salt & pepper
    salt & pepper4 servings
  • escarole
    escarole1 head
  • pepper flakes
    pepper flakes0.25 tsp
  • parmesan cheese
    parmesan cheese4 servings
Instructions

Step 1

Cook pasta according to directions.

Step 2

In a large pot heat olive oil and add garlic.

Step 3

Saute just until it starts to golden.

Step 4

Add cannellini beans along with its juice, salt, pepper & hot pepper.

Step 5

Heat through. Stir in vegetable broth. Stir and cook for 10 minutes.

Step 6

Toss in washed escarole and cover with a lid. Check every so often and stir. Turn heat off once all escarole is just wilted. Don't over cook.

Step 7

In each bowl, add pasta and top with escarole and beans.

Step 8

Garnish with Parmesan cheese.

Categories

Dish Types: lunch, main course, main dish, dinner

Source Information

Source: foodista.com

License:

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