Decadent Chocolate Protein Muffins

Decadent Chocolate Protein Muffins

VegetarianGluten FreeDairy Free

Basic Information

  • Servings: 9
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 46.67
  • Health score: 6.00
  • Weight Watcher points: 7.00

Summary

Decadent Chocolate Protein Muffins could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 9. One portion of this dish contains approximately 10g of protein, 17g of fat, and a total of 242 calories. For 40 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. If you have sea salt, honey, ground flax seed, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It works best as a breakfast, and is done in approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 43%. Users who liked this recipe also liked Decadent Chocolate Protein Muffins, Chocolate Protein Muffins, and Double Chocolate Protein Muffins.

Ingredients

  • bananas
    bananas2
  • natural smooth peanut butter
    natural smooth peanut butter1 cup
  • applesauce
    applesauce0.25 cup
  • honey
    honey1 teaspoon
  • hemp protein powder
    hemp protein powder0.33333334 cup
  • baking powder
    baking powder2 teaspoons
  • sea salt
    sea salt0.5 teaspoon
  • cocoa powder
    cocoa powder2 tablespoons
  • eggs
    eggs2
  • ground flax seed
    ground flax seed2 tablespoons
Instructions

Step 1

Preheat oven to 400 degrees.

Step 2

Spray a muffin pan with non-stick baking oil or line with muffin tins.

Step 3

Thaw and mash bananas in a bowl until smooth.

Step 4

Add all other ingredients except the optional toppings. Blend until completely smooth.

Step 5

Sprinkle muffins with the optional toppings: chocolate chips, hemp seed, chia seed, or other toppings of your choice.

Step 6

Bake for 18-20 minutes.

Step 7

Cool and store in an airtight container in the refrigerator.

Categories

Dish Types: morning meal, brunch, breakfast

Diets: gluten free, dairy free, lacto ovo vegetarian

Source Information

Source: foodista.com

License:

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