Cuban Style Pork Medallions
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 78.57
- Health score: 48.00
- Weight Watcher points: 13.00
Summary
If you have around 45 minutes to spend in the kitchen, Cuban Style Pork Medallions might be an outstanding gluten free and dairy free recipe to try. This recipe serves 4 and costs $4.05 per serving. This main course has 690 calories, 94g of protein, and 30g of fat per serving. 1 person found this recipe to be delicious and satisfying. A mixture of juice of lime, onion, cumin, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is excellent. Try Country-Style Pork Medallions, Spicy Korean-style Pork Medallions With Asian Slaw, and Cuban-Style Pork Chops for similar recipes.
Ingredients
brown sugar1 teaspoon
healthy of cilantro1 handful
cinnamon0.5 teaspoon
cloves1 Dash
cumin1 teaspoon
garlic4 cloves
garlic powder0.5 teaspoon
ground pepper0.5 teaspoon
juice of lime1
olive oil4 servings
pork tenderloin4 pounds
onion0.5
pepper flakes0.5 teaspoon
sea salt1 teaspoon
Instructions
Step 1
Slice the pork thin and place in a large bowl.
Step 2
Combine all of the ingredients for the marinade and toss over the pork. Gently rub the marinade into the pork and let stand in the refrigerator for at least 1 hour.
Step 3
Heat a large frying pan with a drizzle of olive oil.
Step 4
Place the pork in the heated frying pan and let saut until a beautiful golden on each side, turning only once.When the pork is done, drizzle a little olive oil again in the pan and add the cilantro, lime zest, garlic and sliced onion. Saut this until the onion is slightly charred and then top over the pork. Squeeze the juice of the zested lime over the pork and serve.
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free