Stuffed Artichoke Main Dish
Basic Information
- Servings: 2
- Ready in: 60 minutes
- Preparation time: -
- Cooking time: -
- Rating: 93.93
- Health score: 64.00
- Weight Watcher points: 9.00
Summary
Stuffed Artichoke Main Dish is a gluten free recipe with 2 servings. One portion of this dish contains approximately 56g of protein, 9g of fat, and a total of 500 calories. For $3.58 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. This recipe from Foodista requires mozzarella cheese, chicken breasts, garlic, and parmesan. 18 people have tried and liked this recipe. A few people really liked this main course. From preparation to the plate, this recipe takes approximately 1 hour. With a spoonacular score of 95%, this dish is excellent. Similar recipes are Main-Dish Minestrone, Main-Dish Shrimp Salad, and Tuna Noodle Main Dish.
Ingredients
artichoke1
chicken breasts2
garlic2 cloves
lemon1
maple syrup1 teaspoon
olive olive oil1 teaspoon
parmesan1 teaspoon
bell pepper2 servings
potato1 large
rosemary1 sprig
salt2 servings
mozzarella cheese1 handful
Instructions
Step 1
Pull apart center leaves of artichoke
Step 2
Cut the center so that you take the prickly center
Step 3
Use spoon to get all that out so you only have the center being empty
Step 4
Add a bit of lemon juice to make sure it doesn't change color
Step 5
Add artichoke to boiling water
Step 6
Let boil for 10 min so it gets kind of soft
Step 7
Take out
Step 8
Add cold water so it cools
Step 9
Cut the edges of artichoke
Step 10
How to make the stuffing.Boil the potato, or put into microwave to cook it up. (it just needs to be soft)In a sauce pan at med-high heat add the olive oil, rosemary, maple syrup, crushed and finely sliced garlic and the chicken.
Step 11
Add the lemon sliced up to the saucepan and cook it all together for for 15 min. So that it is all cooked up. and put it onto a plate to cool.Now there should be some sauce still left in the pan, so slice the cooked potatoe and add it to the pan to get all that tasty sauce.Now cut up the chicken, potato and some grated mozzarella cheese and mash it up so that you can stuff it into the artichoke.
Step 12
Bake in oven at 350 for 20ish min.
Categories
Dish Types: side dish, lunch, main course, main dish, dinner
Diets: gluten free