Cranberry Pumpkin Spice Energy Bites
Basic Information
- Servings: 20
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 51.04
- Health score: 8.00
- Weight Watcher points: 3.00
Summary
Cranberry Pumpkin Spice Energy Bites is a gluten free, dairy free, and lacto ovo vegetarian recipe with 20 servings. This hor d'oeuvre has 123 calories, 3g of protein, and 6g of fat per serving. For 45 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe from Foodista requires pumpkin puree, pumpkin spice, old fashioned rolled oats, and vanilla. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is solid. If you like this recipe, take a look at these similar recipes: Pumpkin Spice Energy Bites, Pumpkin Spice Energy Bites, and Pumpkin Spice Energy Bites.
Ingredients
almond butter0.5 c
honey0.33333334 c
old fashioned rolled oats1 c
vanilla1 tsp- salt1 pinch
pumpkin puree6 tbsp
pumpkin spice2 tsp
ground flax0.5 c
cranberries1 c
pumpkin seeds0.5 c
Instructions
Step 1
Mix together the nut butter, honey, vanilla, salt (if using) and pumpkin puree in a large bowl and stir to combine. If yours is difficult to combine, you can microwave for a few seconds, although I didn't need to do this. I'm guessing if you refrigerate your nut butter, it may be best to leave it at room temperature before measuring and mixing.
Step 2
Add remaining ingredients and mix to combine. It's optional to let it sit in the refrigerator for about 30 min before rolling into balls, although I didn't need to do this either.
Step 3
Add additional mix-ins if your mixture seems to be too sticky or not at the right consistency you'd like.
Step 4
Roll out the mixture into about 20-24 balls and roll into pumpkin seeds if desired.
Step 5
Store them in an airtight container in the fridge or freezer for a quick and healthy snack!
Categories
Dish Types: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, lacto ovo vegetarian