Cracked Wheat Cereal

Cracked Wheat Cereal

VegetarianVeganDairy Free

Basic Information

  • Servings: 8
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 33.69
  • Health score: 2.00
  • Weight Watcher points: 6.00

Summary

Cracked Wheat Cereal takes roughly 45 minutes from beginning to end. For 46 cents per serving, you get a breakfast that serves 8. One serving contains 225 calories, 6g of protein, and 2g of fat. 1 person has tried and liked this recipe. It is brought to you by Foodista. If you have splenda, water, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 29%, this dish is rather bad. Try Honey Whole Wheat Bread : Cracked Wheat, Cracked-Wheat Topknots, and Cracked Wheat Bread for similar recipes.

Ingredients

  • brown sugar
    brown sugar0.25 C
  • cracked wheat
    cracked wheat2.5 C
  • raisins
    raisins0.75 C
  • salt
    salt0.25 t
  • splenda
    splenda20 packets
  • vanilla
    vanilla1.5 t
  • water
    water4 C
Instructions

Step 1

Crack wheat in a blender (skip this step if you bought cracked wheat)Bring water, salt, vanilla and raisins to a boil. Turn heat down to low.

Step 2

Add cracked wheat, stirring to remove clumps.

Step 3

Add sugar and splenda.Cover, turn off heat and let sit for 10 minutes.

Categories

Dish Types: morning meal, brunch, breakfast

Diets: dairy free, lacto ovo vegetarian, vegan

Source Information

Source: foodista.com

License:

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