Colorful Wild Rice Salad
Basic Information
- Servings: 3
- Ready in: 30 minutes
- Preparation time: -
- Cooking time: -
- Rating: 89.42
- Health score: 67.00
- Weight Watcher points: 10.00
Summary
Colorful Wild Rice Salad takes around 30 minutes from beginning to end. One serving contains 385 calories, 13g of protein, and 11g of fat. For $1.64 per serving, you get a main course that serves 3. This recipe from Foodista has 1 fans. If you have rice, onion, roasted cashew nuts, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an outstanding spoonacular score of 88%. Similar recipes include Chicken and Wild Rice Salad: A Hearty, Savory Dinner Salad, Chicken and Wild Rice Salad: A Hearty, Savory Dinner Salad, and Wild Rice Salad.
Ingredients
arugula1 handful
carrot0.5
apricots5
juice of orange0.25
orange zest0.25
onion1
roasted cashew nuts0.5 cup
tomato1
rice1 cup
Instructions
Step 1
Cut the apricots into small cubes and soak them in the juice of 1/4 an orange for 10 minutes.
Step 2
Saute the onions in oil on low heat for 15 minutes.Cook the rice in 2 cups of water until done but still with a bite, let it cool down until luke warm.
Step 3
Mix all the ingredients together, except for the arugula and nuts, and season with pepper and salt. Now mix in the arugula and sprinkle the nuts on top.
Categories
Dish Types: side dish, lunch, main course, salad, main dish, dinner
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan