Coconut Carrot-Ginger Soup
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 60.43
- Health score: 11.00
- Weight Watcher points: 11.00
Summary
Coconut Carrot-Ginger Soup might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 6 and costs $1.22 per serving. One serving contains 281 calories, 7g of protein, and 20g of fat. 6 people were glad they tried this recipe. If you have pepper, vegetable/chicken stock, carrots, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is perfect for Autumn. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a good spoonacular score of 54%. Similar recipes include Coconut Ginger Carrot Soup, Coconut Carrot-Ginger Soup, and Coconut Carrot-Ginger Soup.
Ingredients
coconut oil1 tablespoon
onion1 medium
carrots8 large
salt1 teaspoon
pepper0.25 teaspoon
garlic3 cloves
vegetable/chicken stock4 cups
ginger2 tablespoons
coconut milk1 can
Instructions
Step 1
Sautee onions in coconut oil, add carrots and salt, cook through.
Step 2
Season and add garlic.
Step 3
For 30 seconds and remove from heat.
Step 4
Place vegetables in a blender with stock and ginger, blend well.
Step 5
Return to heat and bring to a boil for 3 minutes.
Step 6
Remove from heat and stir in coconut milk.
Step 7
Add more salt to taste.
Categories
Dish Types: soup, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, paleolithic, lacto ovo vegetarian, primal, whole 30
Occasions: fall, winter