Ciorba de Perisoare - Romanina Meatball Sour Soup

Ciorba de Perisoare - Romanina Meatball Sour Soup

Dairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 69.07
  • Health score: 22.00
  • Weight Watcher points: 9.00

Summary

Ciorba de Perisoare - Romanina Meatball Sour Soup might be a good recipe to expand your main course recipe box. Watching your figure? This dairy free recipe has 338 calories, 21g of protein, and 16g of fat per serving. This recipe serves 4 and costs $2.02 per serving. 1 person has tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up carrots, parsley, breadcrumbs, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 64%, this dish is pretty good. Try Romanian Meatball Soup (Ciorba de Perisoare), Romanian Meatball Soup (Ciorba de Perisoare), and Romanian Meatball Soup (Ciorba de Perisoare) for similar recipes.

Ingredients

  • beef
    beef0.25 kg
  • beef stock
    beef stock1 liter
  • breadcrumbs
    breadcrumbs2 tablespoon
  • carrots
    carrots2
  • celery stalk
    celery stalk1
  • egg
    egg1
  • egg
    egg1
  • parsley
    parsley4 servings
  • lemon juice
    lemon juice4 servings
  • olive oil
    olive oil1 dash
  • onion
    onion0.5
  • onion
    onion1
  • parsnip
    parsnip1
  • rice
    rice2 tablespoons
  • salt and pepper
    salt and pepper4 servings
  • tomato paste
    tomato paste1 tablespoon
Instructions

Step 1

Heat the oil in a cooking pot, add all the vegetables and saut over medium-low heat until they have softened. Put in the tomato paste and stir to combine.

Step 2

Pour the stock and bring to a boil. Get into a simmer to start cooking the vegetables while preparing the meatballs.Meanwhile, combine all the meatball ingredients in a bowl, mix them well and make small meatballs. For a quicker version you can prepare them in advance and even keep them frozen.Drop in the meatballs and simmer around 20 minutes, make sure the rice is cooked. Season with the lemon juice, salt and pepper. At this stage, if desired, slowly incorporate the beaten egg stirring continuously. I have my ration of protein with the meatballs, so I left the egg out.Include the leaves and serve with a dollop of sour cream if desired. Enjoy!

Categories

Dish Types: lunch, soup, main course, main dish, dinner

Diets: dairy free

Occasions: fall, winter

Source Information

Source: foodista.com

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