Cinnamon Maple Granola
Basic Information
- Servings: 8
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 55.01
- Health score: 11.00
- Weight Watcher points: 12.00
Summary
If you have approximately 45 minutes to spend in the kitchen, Cinnamon Maple Granola might be an amazing gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. This breakfast has 292 calories, 4g of protein, and 15g of fat per serving. For $1.49 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. Not a lot of people made this recipe, and 1 would say it hit the spot. This recipe from Foodista requires oats, cinnamon, coconut oil, and flax seeds. Taking all factors into account, this recipe earns a spoonacular score of 49%, which is solid. If you like this recipe, you might also like recipes such as Cinnamon Maple Granola, Homemade Maple Cinnamon Granola, and Maple Cinnamon Quinoa Granola (Vegan, Nut-Free).
Ingredients
almonds0.25 cup
cinnamon1 teaspoon
coconut oil1 tablespoon
flax seeds3 tablespoons
maple syrup1 cup
oats1 cup
pecans0.5 cup
coconut0.5 cup
vanilla1 teaspoon
Instructions
Step 1
Preheat oven to 250 degrees.
Step 2
Combine oats, nuts, flax seeds and coconut.
Step 3
Place on cookie sheet (with a silpat if you have it) and toast for 10 minutes.Meanwhile, combine syrup, oil and cinnamon in a small saucepan and warm through, on medium low heat, for about 5 minutes. Take off heat and add vanilla.Take the oat mixture out of the oven and drizzle liquid over the oat mixture. Stir until all the oats are coated in the liquid.
Step 4
Spread out and put back in oven for about 40 minutes, or until browned, mixing ever 10 minutes to make sure the edges dont burn.When it looks golden brown take out, let cool and enjoy!
Categories
Dish Types: morning meal, brunch, breakfast
Diets: gluten free, dairy free, lacto ovo vegetarian, fodmap friendly, vegan