Chiquetaille: Cod Fish Salad
Basic Information
- Servings: 8
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 85.05
- Health score: 40.00
- Weight Watcher points: 3.00
Summary
Chiquetaille: Cod Fish Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 8. This main course has 247 calories, 37g of protein, and 7g of fat per serving. For $1.94 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 3 people found this recipe to be yummy and satisfying. This recipe from Foodista requires carrots, vinegar, shallots, and garlic. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 79%, this dish is solid. Similar recipes include Cod Fish Cakes, Cod Fish Fritters, and Cod Fish Tacos.
Ingredients
cod1 pound
onion1 large
shallots2 large
garlic5 large cloves
carrots2
young green beans1.5 cups
bell pepper0.5
bell pepper0.5
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vinegar0.5 cup
olive oil1 cup
cloves4
salt and pepper8 servings
Instructions
Step 1
Soak the cod in cold water in the refrigerator for 24 hours, changing the water 3 times. In a large pot, bring to boil enough water to cover the fish and boil for about 20 minutes.
Step 2
Drain in a vegetable strainer and when cool, remove skin, bones and any unsightly fish parts. Shred by hand.
Step 3
Mix the shredded fish with the vegetables, olive oil, cloves, salt, pepper and vinegar. Refrigerate for at least 4 days.
Step 4
Serve spread on baguette slices for cocktails or as a salad with lettuce, tomatoes and hard boiled eggs.
Categories
Dish Types: side dish, lunch, main course, salad, main dish, dinner
Diets: gluten free, dairy free, paleolithic, primal, whole 30, pescatarian