Chinese Veg Fried rice
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 10.26
- Health score: 3.00
- Weight Watcher points: 13.00
Summary
The recipe Chinese Veg Fried rice could satisfy your Chinese craving in about 45 minutes. One portion of this dish contains around 7g of protein, 8g of fat, and a total of 431 calories. This recipe serves 4. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires basmati rice, pepper powder, chillis, and pepper flakes. Only a few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a not so spectacular spoonacular score of 34%. If you like this recipe, you might also like recipes such as veg fried rice , how to make vegetable fried rice | rice s, veg fried rice , how to make vegetable fried rice | rice s, and veg fried rice , how to make vegetable fried rice | rice s.
Ingredients
basmati rice2 cups
garlic if you prefer. at home garlic is used to a minimum and barely a hint0.5 tbsp
chillis2 small
olive oil2 tbsp
pepper flakes0.25 tsp
pepper powder1 tsp
salt2 tablespoons
soy sauce to give a stronger colour but we prefer the rice to remain little and dont really care1 tbsp
spring onions1 tbsp- greens of spring onions2 tbsp
chilli sauce if you prefer a spicier one2 tbsp
Instructions
Step 1
Cook the Basmati rice with 2 1/2 cups of water and add a tsp of oil too before pressure cooking. After one whistle , take it off and keep the rice cool by fluffing it out with a fork.Chop all vegetables uniformly like long strips. I used red and yellow bell peppers and cut them into strips.I also used fresh corn kernels,French beans,Spring onions.Take a large wok which works best for a good stir fry.
Step 2
Heat the wok well , and add some oil and start by seasoning with chopped green chillies, minced garlic. Stir fry the spring onions,
Step 3
Add the bell peppers and stir briskly on a high flame as we want the vegetables to cook lightly and retain the crunch.
Step 4
Add the pre cooked corn kernels and remaining vegetables.
Step 5
Add the cold fluffed out Basmati rice and mix well with the vegetables, keep stirring and add the soy sauce, green chilli sauce, red pepper flakes, white pepper,salt and add little sesame oil .When the fried rice is still hot lastly add the greens of the spring onions as it will retain the nice crunch and the colour after the rice is done.
Step 6
Serve hot .
Categories
Cuisines: Chinese, Asian
Dish Types: side dish, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan