Chilled Fennel Soup With Orange Zest
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 51.73
- Health score: 9.00
- Weight Watcher points: 7.00
Summary
The recipe Chilled Fennel Soup With Orange Zest can be made in around 45 minutes. This main course has 250 calories, 12g of protein, and 16g of fat per serving. For $1.2 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person were glad they tried this recipe. Autumn will be even more special with this recipe. If you have butter, salt and pepper, yogurt, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns a not so awesome spoonacular score of 26%. Users who liked this recipe also liked Pacific Halibut with Caramelized Fennel, Black Olives, Orange Zest, and Dill, Chilled Fennel Soup with Buttered Walnuts, and Chilled Beet & Fennel Soup with Norwegian Snøfrisk Cheese.
Ingredients
butter60 g
garlic5 g
onions2 medium
fennel bulbs900 g
veg broth1250 ml
orange zest1 tablespoon
yogurt120 ml
salt and pepper6 servings
Instructions
Step 1
Saute the butter, onions and garlic in a large pot over low heat for 10 minutes.
Step 2
Add the fennel and cook for a half hour, stirring occasionally.
Step 3
Add the orange zest and the stock and bring to a boil.
Step 4
Reduce heat and cook covered, for another half hour, or until all veggies are soft.
Step 5
Puree with a blender and refridgerate.
Step 6
Stir in yogurt once the soup is chilled.
Categories
Dish Types: lunch, soup, main course, main dish, dinner
Diets: gluten free, primal
Occasions: fall, winter