Chickpea-Tomato Soup With Fresh Rosemary
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 63.40
- Health score: 16.00
- Weight Watcher points: 2.00
Summary
Chickpea-Tomato Soup With Fresh Rosemary is a hor d'oeuvre that serves 6. One serving contains 143 calories, 6g of protein, and 5g of fat. For 80 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have salt, olive oil, garlic cloves, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 1 person were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. If you like this recipe, take a look at these similar recipes: Chickpea-Tomato Soup With Fresh Rosemary, Chickpea-tomato Soup With Fresh Rosemary, and Chickpea Tomato Soup with Rosemary (Instant Pot, Slow Cooker and Stove Top).
Ingredients
chickpeas15 ounces
olive oil1.5 tablespoons
garlic cloves2
needles removed from springs of rosemary2
canned tomatoes28 ounces
sugar1 pinch
salt0.5 teaspoon
ground pepper6 servings
paprika0.5 teaspoon
vegetable stock2.25 cups
Instructions
Step 1
In a large sauce pot, heat the olive oil on medium heat and add the chopped rosemary and garlic, letting it cook for about 2 minutes.
Step 2
Drain the can of chickpeas, rinse and set aside.
Step 3
Add the can of tomatoes, salt, sugar, a bit of pepper, paprika, and half the can of chickpeas to the pot.
Step 4
Pour in the stock.
Step 5
Bring to a boil, then lower heat and simmer with a lid partly covering the pot, for about 20- 25 minutes.
Step 6
Puree the soup in a blender, or use an immersion blender. Then, pour it back into the pot and add the remaining chickpeas.
Categories
Dish Types: soup, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre
Diets: gluten free, dairy free, lacto ovo vegetarian, vegan
Occasions: fall, winter