Chicken/sweet Potato Roulade With Goat Cheese Sauce

Chicken/sweet Potato Roulade With Goat Cheese Sauce

Gluten Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 57.65
  • Health score: 13.00
  • Weight Watcher points: 4.00

Summary

Chicken/sweet Potato Roulade With Goat Cheese Sauce might be just the European recipe you are searching for. This gluten free and primal recipe serves 2 and costs $2.16 per serving. One portion of this dish contains around 20g of protein, 8g of fat, and a total of 231 calories. Head to the store and pick up baked sweet potato, chicken broth, ground pepper, and a few other things to make it today. This recipe from Foodista has 1 fans. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Similar recipes are Goat Cheese and Herb Stuffed Chicken Roulade, Sweet Potato and Garlicky Swiss Chard Bucatini with Blood Orange Goat Cheese Sauce, and Quick Chicken Sweet Potato Kale Skillet with Cranberries and Goat Cheese.

Ingredients

  • chicken breast halves
    chicken breast halves4 ounces
  • chicken broth
    chicken broth0.5 cup
  • basil
    basil1 tablespoon
  • goat cheese
    goat cheese2 ounces
  • ground pepper
    ground pepper0.25 teaspoon
  • kosher salt
    kosher salt0.5 teaspoon
  • onion
    onion0.5 medium
  • salt and pepper
    salt and pepper2 servings
  • paprika
    paprika1 teaspoon
  • baked sweet potato
    baked sweet potato6 ounces
Instructions

Step 1

Coat a skillet with non-stick spray and saute onion and basil until soft.

Step 2

Add sweet potato and cook until warmed through.

Step 3

Transfer to a food processor or blender and process until just blended.

Step 4

Combine Paprika, salt and pepper in a a small bowl and rub over smooth side of chicken breast halves. Turn over, distribute sweet potato mixture between breasts and roll them tightly.Spray a skillet with non-stick and heat over medium-high heat.

Step 5

Add chicken with the overlapping side down and cover. Turn regularly, cooking each side about 2 minutes.Meanwhile, whisk together warmed stock, goat cheese and salt and pepper to taste.Plate chicken, top with sauce and serve.

Categories

Cuisines: German, European

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, primal

Source Information

Source: foodista.com

License:

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