Chicken Rou Zao With Rice

Chicken Rou Zao With Rice

Gluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 59.13
  • Health score: 14.00
  • Weight Watcher points: 8.00

Summary

If you want to add more gluten free and dairy free recipes to your recipe box, Chicken Rou Zao With Rice might be a recipe you should try. This recipe makes 4 servings with 297 calories, 24g of protein, and 15g of fat each. For $2.4 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. This recipe from Foodista requires cloves, rice wine, mushroom, and sesame oil. It works well as a main course. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is good. Similar recipes include Taiwanese Meat Sauce With Rice (Lu Rou Fan), Taiwanese braised minced pork over rice (lu rou fan), and Xiao Kou Zao (Deep-Fried Sesame Balls).

Ingredients

  • ground chicken thigh
    ground chicken thigh1 pound
  • shallots
    shallots2 large
  • mushroom
    mushroom4 medium size
  • garlic
    garlic3 cloves
  • star anise
    star anise1
  • cloves
    cloves3
  • soy sauce
    soy sauce3 tablespoons
  • rice wine
    rice wine3 tablespoons
  • cinnamon
    cinnamon3 tablespoons
  • five spice
    five spice4 tablespoons
  • maple syrup
    maple syrup1 tablespoon
  • pepper
    pepper1 tablespoon
  • vegetable oil
    vegetable oil1 tablespoon
  • sesame oil
    sesame oil3 drops
Instructions

Step 1

Wrap and tie star anise and cloves in cheese cloth

Step 2

Heat oil in a pot at medium heat.

Step 3

Put in shallots and saut slowly, about 3-6 minutes, or until translucent

Step 4

Add the mushrooms and garlic and saut for 1 minute.

Step 5

Increase heat to medium-high and put in the chicken. Saut until the chicken is cooked.

Step 6

Reduce heat to low

Step 7

Add in all the sauces and spices, except for sesame oil.

Step 8

Make sure there is enough liquid almost covers the chicken.

Step 9

Taste the dish.

Step 10

Add soy sauce if you want a saltier dish, spice if you want more aroma, or rice wine (or chicken broth) if you want to blend it down.

Step 11

Simmer (lowest heat) for 30 minutes. Stir occasionally

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe