Chicken Pasta With Anchovy Rosemary Sauce

Chicken Pasta With Anchovy Rosemary Sauce

Dairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 64.07
  • Health score: 16.00
  • Weight Watcher points: 10.00

Summary

If you have around 45 minutes to spend in the kitchen, Chicken Pasta With Anchovy Rosemary Sauce might be an awesome dairy free recipe to try. This recipe serves 4. One serving contains 394 calories, 23g of protein, and 14g of fat. For $1.59 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course. 2 people were impressed by this recipe. A mixture of olive oil, garlic, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, take a look at these similar recipes: Chicken Pasta With Anchovy Rosemary Sauce, Pasta with Walnut Anchovy Sauce, and Pasta With Anchovy-walnut Sauce.

Ingredients

  • anchovies
    anchovies2 ounces
  • chicken breast
    chicken breast1
  • rosemary
    rosemary4 tablespoons
  • garlic
    garlic1 large clove
  • juice of lemon
    juice of lemon0.5
  • kosher salt
    kosher salt4 servings
  • olive oil
    olive oil3 tablespoons
  • poultry seasoning
    poultry seasoning1 tablespoon
  • pepper flakes
    pepper flakes0.5 teaspoon
  • spaghetti
    spaghetti0.5 pound
Instructions

Step 1

Place garlic, anchovies (with their oil), rosemary and lemon juice in a food processor. Blend until fairly smooth.

Step 2

Add lemon juice followed by olive oil and continue to blend until smooth. Cover and set aside.Season chicken with red pepper flakes, poultry seasoning and a pinch of kosher salt. Set aside.Start a pot of water boiling for the pasta.

Step 3

Add a pinch of salt. Once boiling, cook pasta to desired doneness, approximately 6-9 minutes for al dente.As pasta cooks, drizzle a bit of olive oil in a wide pan. When hot, add the chicken and cook until no longer pink inside, approximately 5-7 minutes.

Step 4

Drain pasta and drop the noodles directly into the pan with the chicken.

Step 5

Add anchovy sauce and toss to coat.

Step 6

Sprinkle with fresh parsley if desired.

Categories

Dish Types: side dish, lunch, main course, main dish, dinner

Diets: dairy free

Source Information

Source: foodista.com

License:

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