Chicken In Soy Sauce With Vegetables
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 59.75
- Health score: 14.00
- Weight Watcher points: 15.00
Summary
Chicken In Soy Sauce With Vegetables might be just the sauce you are searching for. This recipe makes 4 servings with 543 calories, 38g of protein, and 38g of fat each. For $1.42 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. If you have onion, soy sa, mushrooms, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, you might also like recipes such as Shrimp and Vegetables with Thick Soy Sauce, Sautéed Root Vegetables With Soy Sauce and Honey, and Stir fried pork and vegetables with sweet soy sauce.
Ingredients
pepper4 servings
chicken parts1 kilograms
corn1 cup
mushrooms250 grams
parsley leaves1 handful
onion1
soy sa3 tablespoons
regular soy sauce0.5 cup
sprouts4 servings
Instructions
Step 1
In a bowl, whisk together soy sauce and honey or dates syrup.Season the sauce with some black pepper.Soak the chicken part in the soy sauce mixture.
Step 2
Heat some oil in a frying pan.Fry the marinaded chicken parts until brown.
Step 3
Heat oil in a frying pan, again.Fry the onion until golden, add the mushrooms and fry for a few minutes.You can add some cinnamon and ginger powder to get a better flavor.After a few minutes, add corn and mix everything well.
Step 4
Put the chicken parts on top.
Step 5
Add the leftover marinade and half a cup of water.Cover the pan and cook until the chicken is done.When almost done, add chopped parsley leaves and sprouts.
Step 6
Serve hot!
Categories
Dish Types: sauce
Diets: gluten free, dairy free, ketogenic