Chicken and Chickpea Chili

Chicken and Chickpea Chili

Dairy FreeVery Healthy

Basic Information

  • Servings: 6
  • Ready in: 60 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 86.03
  • Health score: 66.00
  • Weight Watcher points: 16.00

Summary

The recipe Chicken and Chickpea Chili can be made in about 1 hour. This recipe serves 6 and costs $2.19 per serving. This main course has 610 calories, 37g of protein, and 18g of fat per serving. This recipe is typical of American cuisine. This recipe is liked by 1 foodies and cooks. A mixture of sugar, bay leaf, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your The Super Bowl event. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. Similar recipes include Slow Cooker Salsa Verde Chicken Chickpea Chili, Chickpea Chili, and Moroccan Chickpea Chili.

Ingredients

  • baby spinach
    baby spinach3 cups
  • bay leaf
    bay leaf1
  • pepper
    pepper6 servings
  • canned tomatoes
    canned tomatoes28 ounce
  • chicken stock
    chicken stock4 cups
  • chili powder
    chili powder2 teaspoons
  • chickpeas
    chickpeas2 cups
  • garlic
    garlic2 tablespoons
  • ground chicken
    ground chicken1 pound
  • ground cinnamon
    ground cinnamon1 teaspoon
  • ground cumin
    ground cumin1 teaspoon
  • kosher salt
    kosher salt6 servings
  • olive oil
    olive oil2 tablespoons
  • onion
    onion1 large
  • orzo pasta
    orzo pasta1 cup
  • paprika
    paprika1 teaspoon
  • sugar
    sugar1 teaspoon
Instructions

Step 1

Heat olive oil in a Dutch oven or soup pot.Flame should be medium to low.

Step 2

Add onions and cook for about 5 minutes, or until soft and translucent.

Step 3

Add the garlic. Cook for about 1 minutes.

Step 4

Add the spices and move around pot for about 1-2 minutes.

Step 5

Add the ground meat, 1 teaspoon of salt and a teaspoon of pepper. Cook meat until completely cooked thru.Then add the chickpeas.

Step 6

Add the tomatoes, sugar and chicken stock.Bring the soup to a bowl.Then reduce heat and allow to simmer for about 40-45 minutes. Taste.

Step 7

Add more salt and pepper if necessary.

Step 8

Add the orzo pasta. Cook for 6 minutes.Turn off heat and add the spinach.

Step 9

Serve with crusty bread or crackers

Categories

Cuisines: American

Dish Types: soup, lunch, main course, main dish, dinner

Diets: dairy free

Occasions: super bowl

Source Information

Source: Foodista

License: CC BY 3.0

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