Cheesy Stuffed Bell Pepper Casserole
Basic Information
- Servings: 4
- Ready in: 75 minutes
- Preparation time: -
- Cooking time: -
- Rating: 71.08
- Health score: 23.00
- Weight Watcher points: 6.00
Summary
Cheesy Stuffed Bell Pepper Casserole is a gluten free and lacto ovo vegetarian main course. For $1.06 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 14g of protein, 12g of fat, and a total of 262 calories. It can be enjoyed any time, but it is especially good for Autumn. If you have cheddar, corn oil, beans, and a few other ingredients on hand, you can make it. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. Similar recipes include Un-Stuffed Bell Pepper Casserole ( Crock Pot ), Un-Stuffed Bell Pepper Casserole ( Crock Pot ), and One-Pot Cheesy Stuffed Pepper Casserole.
Ingredients
bell peppers4
corn oil4 servings
beans0.6666667 cup
eggs2
garlic3 cloves
cheddar0.5 cup
Instructions
Step 1
Cook the dry beans with 1/2 onion, 1/2 tomato, thyme and 1 Jalapeo or Serrano pepper. when cooked remove the onion, tomato, pepper and thyme springs.Turn on the broiler and roast the bell peppers until the skin get black and blistered. Meanwhile heat some oil and cook the onion and garlic for few minutes or until soft.
Step 2
Add the tomatoes and cook few more minutes.
Step 3
Remove from the heat and add the beans. Season to taste and mash almost half of them.Back to the peppers.
Step 4
Remove the skin and seeds and fill them with the beans mixture.Break the eggs and beat them lightly with a pinch of salt and pepper and mix with the cheese.
Step 5
Pour over the peppers.
Step 6
Bake at 350F for about 30 minutes until the egg is set and cheese melts.
Categories
Dish Types: side dish, lunch, main course, main dish, dinner
Diets: gluten free, lacto ovo vegetarian
Occasions: fall, winter