Cheddar Polenta with Sun-dried Tomatoes & Shrimp

Cheddar Polenta with Sun-dried Tomatoes & Shrimp

Gluten Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 50.53
  • Health score: 7.00
  • Weight Watcher points: 7.00

Summary

Cheddar Polenta with Sun-dried Tomatoes & Shrimp might be a good recipe to expand your main course collection. This recipe makes 2 servings with 273 calories, 21g of protein, and 17g of fat each. For $2.43 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 5 people have made this recipe and would make it again. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up lemon juice, salt and pepper, onions, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes are Polenta Bites with Sun-Dried Tomatoes, Lobster Polenta Pizza with Sun Dried Cherry Tomatoes, and Lobster Polenta Pizza with Sun Dried Cherry Tomatoes.

Ingredients

  • precooked polenta tube
    precooked polenta tube0.33333334 oz
  • cheddar cheese
    cheddar cheese0.5 cup
  • onions
    onions0.25 cup
  • shrimp
    shrimp12 large
  • sun-dried tomatoes
    sun-dried tomatoes8
  • olive oil
    olive oil1 tablespoon
  • garlic powder
    garlic powder2 teaspoon
  • chives
    chives2 servings
  • lemon juice
    lemon juice1
  • salt and pepper
    salt and pepper2 servings
Instructions

Step 1

- Cook polenta according to the package directions and towards the end add cheddar cheese. Reduce heat and allow cheese to melt slowly then combine them together.

Step 2

- In a skillet heat oil over medium heat, sautee onion until translucent then add sun-dried tomatoes allowing it to soften for 2-3 minutes.

Step 3

Add shrimps to the skillet, cook until it is no longer pink.

Step 4

- Season it generously with salt, pepper, garlic powder and stir everything together.

Step 5

Remove from heat.

Step 6

- In a plate, put polenta then top it with sun-dried tomatoes & shrimp.

Step 7

Drizzle lemon juice.

Step 8

Garnish with chives and serve it warm.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, pescatarian

Source Information

Source: foodista.com

License:

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