Caramel Almond Mug Cake
Basic Information
- Servings: 1
- Ready in: 3 minutes
- Preparation time: -
- Cooking time: -
- Rating: 57.48
- Health score: 10.00
- Weight Watcher points: 21.00
Summary
Caramel Almond Mug Cake is a gluten free and lacto ovo vegetarian recipe with 1 servings. This dessert has 514 calories, 16g of protein, and 24g of fat per serving. For $1.65 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes about 3 minutes. Head to the store and pick up almonds, cinnamon, salt, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is pretty good. Banana Caramel Mug Cake, Chocolate Caramel Mug Cake, and Caramel-Fleur de Sel Mug Cake are very similar to this recipe.
Ingredients
almonds0.25 c
baking powder0.5 tsp
caramel sauce4 Tbsp
cinnamon1 tsp
coconut flour2 Tbsp
egg1
salt1 pinch
Instructions
Step 1
In an 6-8 oz. mug, combine coconut flour, cinnamon and salt, mix with a fork
Step 2
Add the 2 Tbsp caramel and egg, stir until blended and lump free
Step 3
Add and stir in the baking powder and 1/8 c almonds
Step 4
Place in microwave and cook on medium-high heat for 2 minutes
Step 5
Top with remaining 2 Tbsp caramel and 1/8 c. sliced almonds
Categories
Dish Types: dessert
Diets: gluten free, lacto ovo vegetarian