Cajun Seafood and Andouille Sausage Gumbo

Cajun Seafood and Andouille Sausage Gumbo

Dairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 74.52
  • Health score: 23.00
  • Weight Watcher points: 21.00

Summary

Cajun Seafood and Andouille Sausage Gumbo is a main course that serves 4. One serving contains 766 calories, 44g of protein, and 47g of fat. For $4.86 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe is typical of Cajun cuisine. Not a lot of people made this recipe, and 5 would say it hit the spot. It is a good option if you're following a dairy free diet. Head to the store and pick up crab meat, bay leaves, pepper, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Cajun Andouille Sausage Gumbo, Andouille Sausage Cajun Gumbo, and Andouille Sausage Cajun Gumbo.

Ingredients

  • andouille sausage
    andouille sausage9 oz
  • bay leaves
    bay leaves2
  • pepper
    pepper0.5 t
  • pepper
    pepper1 Tablespoon
  • cayenne pepper
    cayenne pepper1 Tablespoon
  • celery
    celery3 stalks
  • clam juice
    clam juice3 C
  • rice
    rice2 C
  • crab meat
    crab meat0.5
  • thyme
    thyme1 Tablespoon
  • garlic
    garlic3 large cloves
  • jalapeno pepper
    jalapeno pepper1
  • orange bell pepper
    orange bell pepper1
  • oregano
    oregano1 Tablespoon
  • oysters
    oysters10 oz
  • peanut oil
    peanut oil0.5 C
  • shrimp
    shrimp1 pound
  • flour
    flour0.5 C
Instructions

Step 1

In a small bowl, combine the seasoning ingredients and set aside.

Step 2

In a medium bowl, combine the onions, peppers and celeryand set aside.

Step 3

In a lightly oiled 5 quart Dutch oven, brown the sausage rounds over medium high heat and set aside.

Step 4

Add the C oil and when it starts to smoke, slowly combine the flour and cook while whisking until the roux reaches a dark reddish brown color.

Step 5

Immediately add half of the vegetables and stir in for 1 minute. Then add the remaining vegetables, mix thoroughly and cook for 2 more minutes.

Step 6

Add the seasoning mix, stir in well and cook 2 more minutes or so. Then add the garlic, stir in and cook for another minute.

Step 7

Add the fish stock or clam juice and, mix well, bring to a boil and reduce to a simmer; then simmer this for about 30 minutes covered.

Step 8

Add the reserved browned sausage rounds, the crab, shrimps and oysters with their liquid and cook over medium heat for about 10 minutes stirring occasionally.

Categories

Cuisines: Cajun, Creole

Dish Types: lunch, soup, main course, main dish, dinner

Diets: dairy free

Source Information

Source: foodista.com

License:

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