Cacao chia pudding with avocado mousse

Cacao chia pudding with avocado mousse

Gluten FreeDairy Free

Basic Information

  • Servings: 1
  • Ready in: 15 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 77.55
  • Health score: 25.00
  • Weight Watcher points: 13.00

Summary

Cacao chia pudding with avocado mousse requires approximately 15 minutes from start to finish. One portion of this dish contains approximately 19g of protein, 31g of fat, and a total of 441 calories. For $2.65 per serving, you get a dessert that serves 1. Head to the store and pick up almond milk, coconut milk, water, and a few other things to make it today. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 74%. Users who liked this recipe also liked Cacao chia pudding with avocado mousse, Avocado Cacao Mousse, and How to Make Chia Pudding – and a Strawberry Banana Chia Pudding Parfait.

Ingredients

  • almond milk
    almond milk1 cup
  • avocado
    avocado0.5
  • cacao powder
    cacao powder2 tablespoons
  • chia seeds
    chia seeds2 tablespoons
  • coconut milk
    coconut milk1 tablespoon
  • psyllium husk
    psyllium husk1 teaspoon
  • stevia
    stevia2 packets
  • stevia
    stevia3 packets
  • vanilla protein powder
    vanilla protein powder0.5 scoop
  • water
    water150 mls
Instructions

Step 1

Add the chia seeds and psyllium in and slowly stir whilst adding the remainder almond milk. Put in the fridge overnight or for a few hours for the pudding to grow.for the mousse place the remainder ingredients in a blender and blend untill it becomes a thick mousse like consistancy.Take the premade cacao chia pudding and place in a glass bowltop with the avocado mousse

Categories

Dish Types: dessert

Diets: gluten free, dairy free

Source Information

Source: Foodista

License: CC BY 3.0

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