Burdock Root
Basic Information
- Servings: 3
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 57.95
- Health score: 13.00
- Weight Watcher points: 5.00
Summary
Burdock Root takes roughly 45 minutes from beginning to end. One portion of this dish contains approximately 15g of protein, 14g of fat, and a total of 226 calories. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 3 and costs $1.89 per serving. It works well as a rather inexpensive side dish. A mixture of soy sauce, sesame oil, sesame seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from Foodista has 1 fans. With a spoonacular score of 53%, this dish is pretty good. Similar recipes are Burdock Root, Kimpira (stir-fried Carrot & Burdock Root), and Kinpira Gobo (Braised Carrot & Burdock Root).
Ingredients
burdock root1
pepper flakes1 tablespoon
rice vinegar2 tablespoons
sesame oil1 tablespoon
sesame seeds2 tablespoons
soy sauce1.5 tablespoons
tofu1
Instructions
Step 1
Heat sesame oil in skillet.
Step 2
Add the burdock slices, tofu and sesame seeds, then toss in pan until browned.
Step 3
Add rice vinegar, soy sauce, red pepper flakes.
Step 4
Serve on a bed of rice or just plain.
Categories
Dish Types: side dish
Diets: gluten free, dairy free, lacto ovo vegetarian, fodmap friendly, vegan