Brown Rice Mushroom Pilaf

Brown Rice Mushroom Pilaf

VegetarianVeganGluten FreeDairy Free

Basic Information

  • Servings: 4
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 84.97
  • Health score: 25.00
  • Weight Watcher points: 6.00

Summary

Brown Rice Mushroom Pilaf might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 228 calories. This recipe serves 4. For 65 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Foodista requires onion, brown rice, ground pepper, and unrefined sunflower oil. A couple people made this recipe, and 15 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a super spoonacular score of 93%. Similar recipes include Brown Rice-Mushroom Pilaf, Quick Brown Rice and Mushroom Pilaf, and Brown Rice Pilaf.

Ingredients

  • onion
    onion1 large
  • brown rice
    brown rice1 cup
  • mushrooms
    mushrooms1 cup
  • unrefined sunflower oil
    unrefined sunflower oil1 tbsp
  • water
    water2 cups
  • sea salt
    sea salt4 servings
  • ground pepper
    ground pepper0.33333334 tsp
Instructions

Step 1

Heat oil in a large saucepan over medium heat. Saut chopped onion and sliced mushrooms for 5 minutes.

Step 2

Add brown rice and stir to coat in oil.

Step 3

Add water.

Step 4

Bring to a boil, then simmer for 30 minutes.

Step 5

Remove from heat and cover with a lid.

Step 6

Let it rest until all liquid is absorbed.

Categories

Dish Types: side dish, antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: gluten free, dairy free, lacto ovo vegetarian, vegan

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe