Braised Steak

Braised Steak

Dairy Free

Basic Information

  • Servings: 1
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 54.64
  • Health score: 11.00
  • Weight Watcher points: 11.00

Summary

Braised Steak might be just the hor d'oeuvre you are searching for. For $2.07 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 362 calories, 7g of protein, and 23g of fat per serving. This recipe serves 1. A mixture of stk of celery, onion, potatoes and vegetables as required, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. It is perfect for valentin day. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. Braised Steak, Braised Beef Steak Maroon, and Wine-braised Steak With Rosemary are very similar to this recipe.

Ingredients

  • slc bacon
    slc bacon1
  • bouquet garni
    bouquet garni1 serving
  • carrot
    carrot1
  • stk of celery
    stk of celery1
  • chuck steak
    chuck steak4 piece
  • fat
    fat1 tablespoon
  • onion
    onion1 large
  • potatoes and vegetables as required
    potatoes and vegetables as required1 serving
  • seasoned flour
    seasoned flour1 serving
  • seasoning
    seasoning1 serving
  • brown stock
    brown stock1 cup
  • turnip
    turnip1
Instructions

Step 1

Pressure cooking time 12 minutes

Step 2

Toss meat in seasoned flour, shaking to remove surplus. Prepare vegetables, bacon and strain off surplus fat.

Step 3

Pour in stock, stir well, and add the seasonings.

Step 4

Lay meat on top. Cook for 6-7 minutes, reduce pressure with cold water, and cover.*

Step 5

Add in a separate container the potatoes and green vegetables, cut to cook in 4 minutes. Cook for the remaining time and reduce pressure with cold water, and cover.*

Step 6

Add in a separate container the potatoes and remaining time and reduce pressure with cold water.

Step 7

Serve<*This recipe obviously uses two extra steamer like baskets, which I don't have - but again, you can manage without.

Categories

Dish Types: antipasti, starter, snack, appetizer, antipasto, hor d'oeuvre

Diets: dairy free

Occasions: valentine's day, father's day

Source Information

Source: Foodista

License: CC BY 3.0

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