Braised Chicken with Artichoke Hearts & Olives

Braised Chicken with Artichoke Hearts & Olives

Gluten FreeDairy Free

Basic Information

  • Servings: 2
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 67.80
  • Health score: 19.00
  • Weight Watcher points: 12.00

Summary

Braised Chicken with Artichoke Hearts & Olives might be a good recipe to expand your main course recipe box. This recipe serves 2. For $5.4 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 51g of protein, 26g of fat, and a total of 540 calories. This recipe from Foodista has 3 fans. Head to the store and pick up salt & pepper, onion, basil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Try Mediterranean Champagne Chicken With Artichoke Hearts and Olives, Potato Salad With Capers, Kalamatan Olives and Artichoke Hearts, and Artichoke Hearts Braised In Lemon for similar recipes.

Ingredients

  • artichoke hearts
    artichoke hearts0.5 cup
  • chicken broth
    chicken broth2 cups
  • basil
    basil2 handfuls
  • juice of lemon
    juice of lemon1
  • kalamata olives
    kalamata olives0.5 cup
  • olive oil
    olive oil2 servings
  • onion
    onion0.5
  • salt & pepper
    salt & pepper2 servings
  • chicken breasts
    chicken breasts1 pound
  • white wine
    white wine0.5 cup
Instructions

Step 1

Season the chicken with salt and pepper. In a large saut pan, over medium low heat, add a couple drizzles of olive oil.

Step 2

Place the chicken skin side down in the pan and cook until golden brown, flip and cook a few minutes on the other side.

Step 3

Remove the chicken and place on a dish.If the pan is dry add a small drizzle of olive oil again and the onion. Saut until slightly softened. Carefully add in the white wine and scrap all those delicious bits from the bottom of the pan. Allow the wine to reduce by half.

Step 4

Add in the artichoke hearts, olives and broth.

Step 5

Add the chicken back to the pot and simmer cover for about 20 minutes.Again remove the chicken from the pan.

Step 6

Add in the lemon juice and basil. Simmer for 5 minutes.

Step 7

Pour that fabulous sauce overtop the chicken and enjoy!

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, paleolithic, primal

Source Information

Source: Foodista

License: CC BY 3.0

View Original Recipe