Braised Beef
Basic Information
- Servings: 4
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 0.37
- Health score: 20.00
- Weight Watcher points: 15.00
Summary
Need a gluten free and dairy free main course? Braised Beef could be a super recipe to try. This recipe serves 4. For $3.16 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 531 calories, 51g of protein, and 31g of fat. It is brought to you by Foodista. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up gingeroot, salt, pepper, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is solid. Try Beer-Braised Beef, Braised beef brisket, and Braised Beef And Burdock for similar recipes.
Ingredients
scallion1
sherry0.25 cup
sugar1 teaspoon
garlic1 Clove
salt0.5 teaspoon
pepper1 Dash
peanut oil2.5 teaspoons
beef chuck2 pounds
imported soy sauce0.5 cup
chicken stock3 cups
Instructions
Step 1
Cut green part of scallion into 2" pieces.
Step 2
Combine all ingredients except meat, oil, & chicken stock in bowl and set aside.
Step 3
Heat oil in heavy skillet and brown meat quickly on all sides.
Step 4
Add mixture from bowl and cook, stirring to heat and blend, about 3 minutes.
Step 5
Heat stock in saucepan and add to beef. Simmer covered 90 mins to 2 hours or until meat is tender. Slice meat and serve hot or cold. Reserve gravy for master sauce.
Step 6
Strain through cheesecloth when cool and refrigerate in a covered dish. Mrs. Thomas H. Morton
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, dairy free