Boudin

Boudin

Gluten FreeDairy FreeVery Healthy

Basic Information

  • Servings: 6
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 92.68
  • Health score: 91.00
  • Weight Watcher points: 11.00

Summary

Boudin takes roughly 45 minutes from beginning to end. This recipe makes 6 servings with 568 calories, 62g of protein, and 9g of fat each. For $2.88 per serving, this recipe covers 62% of your daily requirements of vitamins and minerals. It works well as a main course. This recipe from Foodista requires salt, green onions, sausage casings, and parsley. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 93%, this dish is tremendous. Similar recipes are My Boudin, Boudin, and Boudin Sausage.

Ingredients

  • rice
    rice6 cups
  • green onions
    green onions2 bunches
  • onion
    onion1 large
  • parsley
    parsley1 bunch
  • bell pepper
    bell pepper6 servings
  • pork meat
    pork meat2 pounds
  • pork liver
    pork liver1.5 pounds
  • salt
    salt5 teaspoons
  • sausage casings
    sausage casings6 servings
Instructions

Step 1

Cook pork meat, liver and seasonings in water (to cover) until meat falls apart; remove meat and reserve some broth.Grind meat, onion, green onions and parsley (reserving about 1/2 cup each of green onion tops and parsley).

Step 2

Mix ground meat mixture with the 1/2 cups of green onion tops and parsley, rice and enough broth to make a moist dressing.Stuff dressing into casing, using a sausage stuffer.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free

Source Information

Source: foodista.com

License:

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