Black Bean Salad
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 84.34
- Health score: 41.00
- Weight Watcher points: 3.00
Summary
You can never have too many side dish recipes, so give Black Bean Salad a try. For 50 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 1g of fat, and a total of 175 calories. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Foodista requires apple cider vinegar, scallions, black beans, and pineapple. Not a lot of people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is tremendous. Southwestern Bean Salad With Black Beans, Black-eyed Peas, Pepp, Edamame, Black Bean & Black-eyed Pea Salad With Cumin Vinaigrette, and Green Bean, Roasted Corn and Black Bean Salad are very similar to this recipe.
Ingredients
apple cider vinegar1 tablespoon
fine-grind bulgur1 cup
black beans1 can
pineapple8 oz
lime juice1 teaspoon
bell pepper1 cup
scallions2
Instructions
Step 1
Add 1 cup cold water to the bulgur; let sit for 30 minutes or until water is fully absorbed.
Step 2
Drain the beans and pineapple and mix with pepper, scallions, vinegar, lime juice and bulgur.
Categories
Dish Types: side dish
Diets: dairy free, lacto ovo vegetarian, vegan