Black Bean and Cheese Stuffed Bell Peppers
Basic Information
- Servings: 3
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 92.72
- Health score: 100.00
- Weight Watcher points: 20.00
Summary
Need a gluten free and lacto ovo vegetarian main course? Black Bean and Cheese Stuffed Bell Peppers could be a spectacular recipe to try. This recipe makes 3 servings with 631 calories, 27g of protein, and 31g of fat each. For $8.55 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. This recipe from Foodista requires black beans, peppers, salsa, and cumin. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is good. Users who liked this recipe also liked Black Bean and Quinoa Stuffed Bell Peppers, Cheesy Quinoa Black Bean Stuffed Bell Peppers, and Sweet Potato and Black Bean Stuffed Bell Peppers.
Ingredients
black beans0.5 cup
brown rice1 cup
corn1 cup
cumin0.25 teaspoon
lightly sauteed onions1 cup
peppers3 large
salsa0.75 cup
salt and pepper3 servings
cheddar1.5 cup
Instructions
Step 1
Pre heat oven to 350 degrees F
Step 2
Cut tops off of each red pepper and clean out insides.
Step 3
Mix brown rice, corn, onions, black beans, salsa, cumin, salt, pepper, and 1/2 cup of the shredded cheddar.
Step 4
Mix well.Fill each bell pepper
Step 5
Using the last 1 cup of shredded cheddar sprinkling over tops of each bell pepper.In your baking pan pour about 1/4 inch of water or less
Step 6
Place bell peppers in and bake for 30 minutes
Categories
Dish Types: lunch, main course, main dish, dinner
Diets: gluten free, lacto ovo vegetarian