Bitter Gourd Boiled With Pork Ribs (Ma-Ra Tom Ka-Dook Mou)

Bitter Gourd Boiled With Pork Ribs (Ma-Ra Tom Ka-Dook Mou)

Gluten FreeDairy FreeLow FODMAP

Basic Information

  • Servings: 1
  • Ready in: 45 minutes
  • Preparation time: -
  • Cooking time: -
  • Rating: 59.11
  • Health score: 14.00
  • Weight Watcher points: 13.00

Summary

If you have approximately 45 minutes to spend in the kitchen, Bitter Gourd Boiled With Pork Ribs (Ma-Ra Tom Ka-Dook Mou) might be a tremendous gluten free, dairy free, fodmap friendly, and ketogenic recipe to try. One serving contains 428 calories, 26g of protein, and 33g of fat. This recipe serves 1 and costs $2.35 per serving. 1 person found this recipe to be yummy and satisfying. It is brought to you by Foodista. A mixture of soy sauce, pork ribs, fish sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is good. Similar recipes are bitter gourd pickle , how to make bitter gourd pickle, Bitter Gourd with Egg, and Bitter Gourd Soup.

Ingredients

  • bitter gourd
    bitter gourd1
  • pork ribs
    pork ribs200 grams
  • coriander greens
    coriander greens1 teaspoon
  • fish sauce
    fish sauce2 tablespoons
  • soy sauce
    soy sauce1 tablespoon
  • water
    water2 cups
Instructions

Step 1

Wash the gourd, cut in half length wise, remove and discard the seeds, and cut the flesh into 1" x 2" pieces.

Step 2

Boil the bones in the water, skimming off the scum as it forms. After a while, add the bitter gourd and fish sauce, and put the lid on the pot. Do not stir.

Step 3

Continue cooking until the gourd is well done, and then turn off the heat.

Step 4

Sprinkle with the coriander greens and serve hot.

Categories

Dish Types: lunch, main course, main dish, dinner

Diets: gluten free, dairy free, fodmap friendly, ketogenic

Source Information

Source: foodista.com

License:

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