Berry Fruit Crumble
Basic Information
- Servings: 6
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 46.32
- Health score: 4.00
- Weight Watcher points: 3.00
Summary
If you have about 45 minutes to spend in the kitchen, Berry Fruit Crumble might be an excellent gluten free, dairy free, and fodmap friendly recipe to try. This recipe makes 6 servings with 159 calories, 2g of protein, and 9g of fat each. For $1.51 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have berries, margarine, old fashion oatmeal, and a few other ingredients on hand, you can make it. It works well as a dessert. A few people made this recipe, and 18 would say it hit the spot. It is brought to you by Foodista. With a spoonacular score of 39%, this dish is rather bad. Similar recipes are Fig Crumble Dessert (fruit Crumble Recipe), Berry Crumble, and Mixed Berry Crumble.
Ingredients
berries4 cups
maple syrup1 Tablespoon
old fashion oatmeal0.33333334 cups
almond meal0.33333334 cups
brown sugar4 teaspoons
ground cinnamon1 teaspoon
margarine7 teaspoons
Instructions
Step 1
Preheat oven to 350
Step 2
In a baking dish add berries and maple syrup, give a light stir, set a side.
Step 3
In a small bowl, add oatmeal, almond meal, brown sugar and cinnamon.
Step 4
Mix well, add butter and crumble together with a fork.
Step 5
Add the oatmeal topping to the mixed berries.
Step 6
Place in oven and bake for 30 minutes, until the top is light golden brown.
Step 7
NOTE: If you dont have almond meal, just grind some almonds in the food processor until crumbly. Dont process to long to youll have peanut butter! Worse case scenario use whole wheat flour.
Step 8
Calories per serving: 165, Fat: 6.2, Cholesterol: 0, Sodium: 32, Potassium: 35, Carbs: 24, Fiber: 6.5, Sugar: 10, Protein: 4
Categories
Dish Types: dessert
Diets: gluten free, dairy free, fodmap friendly