Beet Root Rice
Basic Information
- Servings: 8
- Ready in: 45 minutes
- Preparation time: -
- Cooking time: -
- Rating: 33.55
- Health score: 2.00
- Weight Watcher points: 3.00
Summary
Beet Root Rice takes approximately 45 minutes from beginning to end. This recipe serves 8. For 56 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This side dish has 115 calories, 2g of protein, and 7g of fat per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up dal, cumin, salt, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 38%, this dish is rather bad. Celery Root and Beet Salad, Beet Rice & Garlicky Kale Bowls with Beet Green Pesto, and Crispy Root Vegetable Latkes with Beet Puree are very similar to this recipe.
Ingredients
beet root1
rice1 cup
carrots& peas0.5 cup
chilies4
ginger1 inch
fried onions0.125 cup
vangibhath powder1 tablespoon
curry leaves5
mustard1 teaspoon
cumin1 teaspoon
dal1 tablespoon
vegetable oil4 tablespoons
salt8 servings
Instructions
Step 1
Cook rice with little less water than normal so that it separates individual grains. After the rice is done, separate it with a wooden spatula and add a tbsp oil to avoid sticking.
Step 2
Heat oil in a saucepan, add mustard and cumin seeds, when they splatter, add the gram dal and stir until it is golden brown (1-2 min).
Step 3
Add green chilies and ginger.
Step 4
Stir for 1 minute and add grated beet root and tsp salt.
Step 5
Mix well and place the lid and cook for 4-5 minutes.
Step 6
Add another tsp of salt and cooked rice in portions mixing it with the spices until it is uniform.
Step 7
Mix in fried onions, frozen carrots & peas and vangihbath powder. Stir well and cook for 3-4 minutes.
Step 8
Serve it hot garnished with fresh coriander.
Categories
Dish Types: side dish
Diets: gluten free, dairy free